Positive Living

The Positive Habit: 6 Steps for Transforming Negative Thoughts into Positive Emotions

In The Positive Habit Fiona Brennan explains that there are six core positive emotions that are central to our long-term happiness and well-being - Love, Joy, Gratitude, Confidence, Calmness and Hope – and the good news is these can all be cultivated so we can transform negative thoughts into positive feelings.

Little Book of Mindfulness II

Hardback, 24/01/2019, €9.45
Soothe the soul with 150 mindful tips and tricks

Love for Imperfect Things

Hardback, 30/12/2018, €12.95

12 Rules for Life: An Antidote to Chaos

Hardback, 16/01/2018, €27.05

Calm the F**k Down

Paperback, 27/12/2018, €17.55
The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You.

The Burnout Solution: 12 Weeks to a Calmer You

Hardback, €17.00
The Burnout Solution offers a step-by-step path through feelings of stress and anxiety towards renewed clarity of mind and an ability to prioritise the important things in life. Learn the beauty of saying no, rethink your boundaries, find your `non-negotiables' and regain your power, passion and sense of purpose.

5AM Club

Paperback, 16/11/2018, €17.55
From the author of international bestseller The Monk Who Sold His Ferrari comes an inspirational and honest account of how simple changes can transform our lives.

The Power of Now: A Guide to Spiritual Enlightenment

Paperback, 01/02/2001, €14.85
The bestselling self-help book of its generation, Eckhart Tolle demonstrates how to live a healthier and happier life by living in the present moment.

Mind, Body, Soul Journal

Paperback, 16/11/2018, €17.00
Bestselling author of My Life Goals Journal is back with another beautiful and practical journal to help you find more meaning and fulfilment amidst the chaos of daily life.