Health - General

The phenomenal bestseller that's starting a sleep revolution, now in paperback.

The award-winning skincare expert, bestselling author and founder of The Skin Nerd, Skingredients & Cleanse Off Mitt, Jennifer Rock, is back with more essential advice and skincare secrets to change the way you think and feel about your skin.

According to my mother when I was 4, I declared that I wanted to be a midwife. So I put on my nurses outfit, wrenched one of my beloved dolls out from under my dress and made the obligatory new born baby crying sound. In this book, the author intends to share her knowledge, wisdom and stories about pregnancy, birth and mothering young children.

With 18.5 million copies in print, What to Expect When You're Expecting is read by 93% of women who read a pregnancy book and was named one of the 'Most Influential Books of the Last 25 Years' by USA Today.

To heal addiction, you have to go back to the start...Dr Gabor Mate is one of the world's most revered thinkers on the psychology of addiction. His radical findings - based on decades of work with patients challenged by catastrophic drug addiction and mental illness - are reframing how we view all human development.

Including over 60 recipes, this book provides lots of information to help you to adjust your diet and take control of your blood glucose levels. By following Dr Eva's four-phase diet plan you will remove fat from your pancreas, potentially allowing you to come off diabetes medication and move into maintenance for life.