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Health - General

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Eat Right for Blood Type O: Individual Food, Drink and Supplement Lists

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If your blood type is O, then you may enjoy your best health on a high protein, low carbohydrate diet, and make sure you get plenty of animal protein. This title provides you with listings of what's right for Type O in all of the main food, drink and supplement categories.

The Inflammation Spectrum: Find Your Food Triggers and Reset Your System

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The Inflammation Spectrum is a game-changing guide which aids readers to overcome their health woes through doing nutrition the right way.

Good Stuff

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Healthy food that children will actually eat? Most parents would go to the moon and back for the secret....

Simple Happy Parenting: The Secret of Less for Calmer Parents and Happier Kids

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Families live better with less: less clutter, uncomplicated meals and positive discipline. Simple Happy Parenting provides practical tools and expert advice to help you live well with your family.

Diagnostic and Statistical Manual of Mental Disorders

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Used by clinicians and researchers to diagnose and classify mental disorders, this volume defines and classifies mental disorders in order to improve diagnoses, treatment, and research. It is also suitable for physicians and health professionals, including psychologists, counselors, nurses, and occupational and rehabilitation therapists.

The C List: Colons, Clinics, Chemo and (Quite a Lot of) Cake ... How I Survived Bowel Cancer

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The personal account of a mother of two shocked not only to be diagnosed with stage 4 bowel cancer, but told that she is a statistical anomaly

The Age-Well Plan: The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life

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The follow-up to The Age-Well Project showing readers how to incorporate the author's tips for ageing into daily life. It will empower readers to take control of their health now, and in the future.

Baby Signing Bible

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As confirmed by American Academy of Pediatrics, infant sign language is a boon for enhancing communication between parents and babies, helping to forge an important bond early in a child's life. This book provides step-by-step instructions for parents and other caregivers, and insight into why baby sign language is useful for children of all ages.

Way of the Superior Man

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In 1997, David Deida released what would become one of the most widely read books on men's spirituality ever published-The Way of the Superior Man. In this special twentieth-anniversary edition, Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity.