If your blood type is O, then you may enjoy your best health on a high protein, low carbohydrate diet, and make sure you get plenty of animal protein. This title provides you with listings of what's right for Type O in all of the main food, drink and supplement categories.
Families live better with less: less clutter, uncomplicated meals and positive discipline. Simple Happy Parenting provides practical tools and expert advice to help you live well with your family.
Used by clinicians and researchers to diagnose and classify mental disorders, this volume defines and classifies mental disorders in order to improve diagnoses, treatment, and research. It is also suitable for physicians and health professionals, including psychologists, counselors, nurses, and occupational and rehabilitation therapists.
The follow-up to The Age-Well Project showing readers how to incorporate the author's tips for ageing into daily life. It will empower readers to take control of their health now, and in the future.
As confirmed by American Academy of Pediatrics, infant sign language is a boon for enhancing communication between parents and babies, helping to forge an important bond early in a child's life. This book provides step-by-step instructions for parents and other caregivers, and insight into why baby sign language is useful for children of all ages.
In 1997, David Deida released what would become one of the most widely read books on men's spirituality ever published-The Way of the Superior Man. In this special twentieth-anniversary edition, Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity.