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Health - General

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Happy Down Below

Availability: Out of Stock
€18.15

The Novel Cure: An A to Z of Literary Remedies

Availability: Out of Stock
Whether you have a stubbed toe or a severe case of the blues, this book offers advice on how to tackle common reading ailments - such as what to do when you feel overwhelmed by the number of books in the world, or you have a tendency to give up halfway through.
€13.99 €18.15

The Secret World of Sleep: The Search for Salvation During the Night

Availability: Out of Stock
A brilliant new narrative on sleep deprivation - its causes and effects - through the case studies of one of the world's leading experts.
€12.55

The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships

Availability: Out of Stock
Many women find it difficult to stand up for themselves, but for women who are prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this is an essential guide to help women identify their thoughts and feelings, balance their emotions, communicate their needs, and set healthy boundaries to improve their lives.
€20.95

Aroused: The History of Hormones and How They Control Just About Everything

Availability: Out of Stock
A guided tour through the strange science of hormones and the age-old quest to control them.
€16.75

The Thoughtful Dresser

Availability: Out of Stock
* A fascinating investigation into the relationship between people and clothes, on a human rather than design level
€13.95

Neurogastronomy

Availability: Out of Stock
€20.95

Optimal Nutrition for Optimal Health

Availability: Out of Stock
Emphasizing on proper nutrition, this work examines controversial health topics, including: food combining blood-type diets; carbohydrate-free eating; cholesterol; fiber; lactose; and gluten. It also dispells myths, debunks hype, and sets the record straight.
€20.95

How To Sleep: A Natural Method

Availability: Out of Stock
Eight simple techniques to calm the mind and allow sleep to come. Describes how to use meditation, mindfulness and CBT practices to prevent negative thoughts and calm a racing mind.
€11.15

Pandemic

Availability: Out of Stock
From the author of The Fever comes a dramatic history of pandemics: "If the words, and beyond, in [the] subtitle don't grab a reader's attention, they should" (Booklist, starred review)
€18.15