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Health - General

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Intuitive Eating Workbook

Availability: 10-12 Day Delivery
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.

Embrace Your Empathy: Make Sensitivity Your Strength

Availability: In Stock
Beginner-friendly guide to being a confident, healthy empath; teaches readers to turn empathy into a strength and protect themselves from negative influence.

Welcome to Motherhood, Bitches

Availability: In Stock
'Don't read parenting books before having kids. Except this one.'
€15.99 €18.15

Food for the Fast Lane: Recipes to Power Your Body and Mind

Availability: In Stock
Want to enjoy delicious food that fuels your body, gives you energy and powers your performance both on and off the track? Let Derval O'Rourke show you how!

Wake Up To Sleep

Availability: In Stock
Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic five-step approach to healing stress and trauma-affected slumber. You'll discover yoga nidra and mindfulness practices for deep relaxation; breathwork practices to regulate the nervous system; and lucid dreaming methods to transform nightmares.

The Diet-Whisperer: 12-Week Reset Plan

Availability: In Stock
The Diet-Whisperer is a profound 12-week plan that will change the way you live your life, forever.

Everything You Need to Know About the Menopause (but were too afraid to ask)

Availability: In Stock
An investigation into the menopause and how women are being let down by the health community.
€19.99 €23.75

This is Dyslexia: The definitive guide to the untapped power of dyslexic thinking and its vital role in our future

Availability: In Stock
The future needs Dyslexic Thinking! British social entrepreneur, founder and CEO of charity Made By Dyslexia, Kate Griggs has been shifting the narrative on dyslexia and educating people on its strengths since 2004.

The Oxygen Advantage: The Simple, Scientifically Proven Breathing Technique That Will Revolutionise Your Health and Fitness

Availability: In Stock
One of the world's leading trainers in the successful Buteyko breathing method shares the techniques he has used to help improve the fitness and wellbeing of thousands, from asthmatics to Olympic athletes.

Moonshot: Inside Pfizer's Nine-month Race to Make the Impossible Possible

Availability: In Stock
The exclusive, first-hand, behind-the-scenes story of how Pfizer raced to create the first Covid-19 vaccine, told by Pfizer's CEO Dr. Albert Bourla
€17.99 €20.95