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Health - General

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Allen Carr's Easy Way to Stop Smoking

Availability: In Stock
Marking its 30th anniversary, this book shows you how to give up smoking.

Emotional Resilience: How to safeguard your mental health

Availability: In Stock
Learn the skills to unlock your emotional resilience, protect your mental health and reach your full potential.

Your Baby Week by Week: The Ultimate Guide to Caring for Your New Baby

Availability: In Stock
A week-by-week baby manual to offer the advice, information and reassurance you need. It covers the basics - sleep, feeding, crying, washing, play and development. It also includes information and handy tips for checking a baby's progress, including: which vaccinations he needs and when; how much milk/feeds he needs; planning ahead; and more.

Carbs & Cals Carb & Calorie Counter

Availability: Out of Stock - On Order With Supplier
Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever! Nationally recognised as the "carb & calorie counting bible", our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. The essential resource for diabetes management, weight loss, portion control and healthy eating.

Unnatural Causes

Availability: In Stock

Allen Carr's Easyway to Control Alcohol

Availability: In Stock

The Grief Companion: A Supportive Guide to Navigating Grief

Availability: In Stock
A card deck to offer support and guidance during the non-linear grieving process

This is Dyslexia: The definitive guide to the untapped power of dyslexic thinking and its vital role in our future

Availability: In Stock
The future needs Dyslexic Thinking! British social entrepreneur, founder and CEO of charity Made By Dyslexia, Kate Griggs has been shifting the narrative on dyslexia and educating people on its strengths since 2004.