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Health - General

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Mind Full: Unwreck your head, De-stress your life

Availability: In Stock
A no nonsense, incense-free, hilarious guide to relaxing the head, reducing anxiety and living a calmer life. A gentle introduction to mindfulness for the reluctant meditator.
€17.00

Food Isn't Medicine

Availability: In Stock
Losing weight is not your life's purpose. Do carbs make you fat? Could the keto diet cure mental health disorders? Are eggs as bad for you as smoking? No, no and absolutely not.
€19.99 €22.95

Beating Brain Fog: Your 30-Day Plan to Think Faster, Sharper, Better

Availability: In Stock
Understand your brain fog symptoms, and feel better in just thirty days.
€17.99 €20.25

Come as You are: The Surprising New Science That Will Transform Your Sex Life

Availability: In Stock
Researchers have spent years trying to develop a "pink pill" for women to function like Viagra does for men. So where is it? This book makes crystal clear, that pill will never exist - but as a result of the research that's gone into it, scientists have learned more about how women's sexuality works than we ever thought possible.
€22.95

Whole New Plan for Living: Achieving Balance and Wellness in a Changing World

Availability: In Stock
Leading psychiatrist Prof Jim Lucey presents ten powerful steps to show us how, by maintaining balance and wellness in our daily lives, we can prepare ourselves for the challenges life throws at us.
€15.99 €17.50

Why We Sleep: The New Science of Sleep and Dreams

Availability: In Stock
The phenomenal bestseller that's starting a sleep revolution, now in paperback.
€14.00 €14.85

The Accidental Soberista: Discover the unexpected bliss of an alcohol-free life

Availability: In Stock
Discover the unexpected bliss of a quitting drinking through the story of one woman's stumble into an intoxicating alcohol-free life.
€17.00

The Midlife Method: How to lose weight and feel great after 40

Availability: In Stock
An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice.
€17.99 €20.25

100 Days to a Younger Brain

Availability: In Stock
An easy programme of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia
€20.30