All Birds Have Anxiety explores the symptoms of anxiety disorder and their impact on day-to-day life through colourful images of life as a bird. Its humorous yet gentle approach recognises the stress that anxiety can cause, helping people to better understand how it feels to have anxiety.
Professor Mary Wingfield is one of Ireland's foremost fertility experts, and she has helped hundreds of people to conceive over the last thirty years. In The Fertility Handbook she has created an up-to-date and authoritative guide for anyone who wants to maximise their chance of pregnancy.
Every child, every family situation, is different and parenting is a journey of constant change. There is no 'right answer', only what works for you and your family. This title gives parents practical Neuro Linguistic Programming (NLP) based methods to enable them to develop their own solutions, rather than giving prescriptive advice.
The popular 1-2-3 Magic parenting program has been adapted to be introduced from a child's point of view! From counting and time-out methods to the benefits of better behaviour, this innovative guide explains the system with clear, easy-to-understand language and illustrations.
Inspired by one of the most viewed GOOP articles ever, this groundbreaking book explores a never-before-named syndrome - 'postnatal depletion' - and offers an easy-to-follow programme for mothers to reclaim their health and energy after giving birth