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Health & Wellbeing

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The Switch

Availability: In Stock
At 47, Amanda Byram is in the shape of her life, but for years she was trapped in a cycle of yo-yo dieting and self-criticism. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the 'perfection treadmill'.
€19.99 €23.00

Fast 800 Recipe Book

Availability: In Stock
Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.
€19.99 €22.95

The 800

Availability: In Stock
Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.
€10.99 €12.15

Trisha's Transformation: Beat the Bulge and Still Indulge!

Availability: In Stock
The first cookbook from the Instagram sensation and chef Trisha Lewis who has lost over 8 stone using these simple and delicious recipes.
€20.00

Skincare: The ultimate no-nonsense guide

Availability: In Stock
Straight-talking advice from the Skincare Queen
€23.99 €25.95

How Not To Die: Discover the foods

Availability: In Stock
Simple nutritional advice for beating the most common diseases and living longer.
€14.85

The Fast 800 Health Journal

Availability: In Stock
€11.99 €12.95

Not a Diet Book: Take Control. Gain

Availability: In Stock
€11.99 €12.95

The 8-Week Blood Sugar Diet Recipe Book

Availability: In Stock
Following Dr Michael Mosley's Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.
€20.30

BREATHE BETTER

Availability: 10-12 Day Delivery
We breathe approximately 20,000 times a day - so it's something that we can all improve for better health and wellbeing - no equipment or fancy fitness gear necessary.
€17.55