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Health & Wellbeing

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Breaking Up With Sugar: Free yourself from the most destructive relationship of your life

Availability: In Stock
Breaking Up With Sugar is a 66-day roadmap for going sugar-free, from an eating disorder specialist and therapist who broke free of her own sugar addiction.

Burnout's A B*tch!

Availability: Out of Stock
A 6-week recipe and lifestyle plan to reset your energy.

Clean & Lean Diet: The Bestselling Book on Achieving Your Perfect Body

Availability: Out of Stock
Divided into two sections, it explains first how to get 'Clean' by detoxing, and then how to get 'Lean' by honing your body through a combination of diet and maximum-impact exercises that are accompanied by step-by-step photography.

Clear Skin Cookbook The: The vital

Availability: In Stock
The fully revised and updated handbook on eating to enhance the overall health and appearance of our body's largest organ, our skin, from the Medicinal Chef Dale Pinnock.

colouring birth

Availability: In Stock
Community midwife and teacher Bridget Sheeran, through a series of 30 beautiful, double-page, colour-in images realised by artist Olwyn Jennings, invites pregnant women to discover how they can help themselves through the process of birth, focusing on what they and their baby will need.

COMPETE Training Journal (Tangerine Edition)

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Complete Guide to Circuit Training

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The Complete Guide to Circuit Training is the second edition of the definitive guide to planning and teaching a circuits class. It offers new and experienced trainers a single reference, covering everything from planning a session to assessing individuals.

Complete Keto

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New York Times bestselling author offers a brilliant and effective 30-day programme to help kickstart a keto lifestyle and stick to it. It's keto - for life! With a deep understanding of the challenges of living this lifestyle, Drew Manning provides solutions for every situation as well as 75 moreish recipes and easy-to-follow exercise routines.

Crazy Sexy Juice

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In Crazy Sexy Juice, wellness advocate Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life.

Crystal Healing

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