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Health & Wellbeing

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5 Appetites: Eat Like the Animals for a Naturally Healthy Diet

Availability: Not Yet Available
A New Scientist Best Book of 2020 How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions?
€11.99 €13.50

A Little Course in Pilates

Availability: In Stock
Helps you learn a practical course in pilates. This title offers step-by-step pictures that show you what other courses only tell you and the practice moves keep you on the right track.
€12.95

A Little Course in Yoga

Availability: In Stock
Helps you learn a practical course in yoga. This title offers step-by-step pictures that show you what other courses only tell you and the practice moves keep you on the right track.
€12.95

A YOGIC PATH ORACLE DECK AND GIUDE BOOK

Availability: Out of Stock
€25.95

Allen Carr's Easy to Quit Emotional Eating

Availability: In Stock
€12.95

Ancient Remedies for Modern Life: from the bestselling author of Keto Diet

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Bestselling author of Keto Diet, Dr. Josh Axe, explains how to cure more than 70 diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages.
€20.25

Artful Eating: The Psychology of Lasting Weight Loss

Availability: Out of Stock
Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the most up to date scientific and psychological research. Learn how to reprogram your mind to lose weight and achieve the body you desire, by changing your thoughts, behaviours and approach to pleasure.
€20.50

Ashtanga Yoga

Availability: In Stock
The essential step-by-step guide to dynamic yoga.
€20.25

Australian Bush Flower Essences

Availability: Out of Stock
€17.55