Health and Well Being

Get Running

Due 22nd February 2019. Get Running provides all the information aspiring runners need to take their first steps, as well as inspiration for staying motivated.

The 800

Paperback, €12.15

Veggie Lean in 15

Paperback, 11/12/2018, €23.00
The first vegetarian cookbook from no.1 bestselling author of Lean in 15, Joe Wicks

28-Day Vegan Plan: Kickstart a plant-based lifestyle in just one month

Paperback, 27/12/2018, €23.00
Find out how to go vegan in a month with this ultimate all-you-need-to-know guide

Rob Lipsett Game Plan

Hardback, 03/01/2019, €23.00

The Fast Diet: Lose Weight, Stay Healthy, Live Longer

Paperback, 18/12/2014, €12.15
Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.

Green Cure The: How Shinrin-Yoku

Paperback, 12/02/2019, €17.55
Discover how going outdoors and spending time in nature, from forest bathing to a walk in the park, provides a simple and powerful way to improve your health and wellbeing.

A Little Course in Yoga

Hardback, 02/01/2013, €12.95
Helps you learn a practical course in yoga. This title offers step-by-step pictures that show you what other courses only tell you and the practice moves keep you on the right track.