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Health & Wellbeing

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The Fast 800 Easy: Delicious simple recipes for intermittent fasting and long-term health

Availability: In Stock
NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER, The Fast 800 Easy
€19.99 €22.95

30 Day Kick Start Plan

Availability: In Stock
Kick start your 2021 with this plan from the UK's favourite healthy cook and national treasure, Joe Wicks.
€18.99 €25.65

The Plant-Based Diet Revolution: 28 days to a happier gut and healthier you

Availability: In Stock
Leading Gastroenterologist Dr Alan Desmond and Chef Bob Andrew show how to transform your health by switching to a whole-food plant-based diet in just 28-days
€23.99 €25.95

Eat Up, Raise Your Game

Availability: In Stock
In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.
€20.00

Fast 800 Recipe Book

Availability: In Stock
Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.
€19.99 €22.95

Not a Diet Book: Take Control. Gain

Availability: In Stock
€11.99 €13.50

The Case for Keto: The Truth About Low-Carb, High-Fat Eating

Availability: In Stock
€17.99 €20.30

The Fitness Chef: Still Tasty: Reduced-calorie versions of 100 absolute favourite meals

Availability: Out of Stock
Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories.
€22.95

The 800

Availability: In Stock
Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.
€10.99 €12.15