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Health and Well Being

Get Running

€17.00
Due 22nd February 2019. Get Running provides all the information aspiring runners need to take their first steps, as well as inspiration for staying motivated.

The 800

Paperback, €12.15
€10.99

Veggie Lean in 15

Paperback, 11/12/2018, €23.00
€17.99
The first vegetarian cookbook from no.1 bestselling author of Lean in 15, Joe Wicks

28-Day Vegan Plan: Kickstart a plant-based lifestyle in just one month

Paperback, 27/12/2018, €23.00
Find out how to go vegan in a month with this ultimate all-you-need-to-know guide

Rob Lipsett Game Plan

Hardback, 03/01/2019, €23.00
€19.99

The Fast Diet: Lose Weight, Stay Healthy, Live Longer

Paperback, 18/12/2014, €12.15
Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.

Green Cure The: How Shinrin-Yoku

Paperback, 12/02/2019, €17.55
€15.99
Discover how going outdoors and spending time in nature, from forest bathing to a walk in the park, provides a simple and powerful way to improve your health and wellbeing.

A Little Course in Yoga

Hardback, 02/01/2013, €12.95
Helps you learn a practical course in yoga. This title offers step-by-step pictures that show you what other courses only tell you and the practice moves keep you on the right track.