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Health & Wellbeing

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Fast 800 Recipe Book

Availability: In Stock
Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.
€19.99 €22.95

The 800

Availability: In Stock
Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.
€10.99 €12.15

Skincare: The ultimate no-nonsense guide

Availability: In Stock
Straight-talking advice from the Skincare Queen
€23.99 €25.95

Eat Up, Raise Your Game

Availability: In Stock
In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.
€20.00

The Fast 800 Health Journal

Availability: In Stock
€11.99 €12.95

The 21-Day Immunity Plan

Availability: In Stock
The simple, evidence-based plan to rapidly improve your metabolic health, help with normal immune function and likely reduce the risk of severe effects from Covid-19.
€10.99 €12.15

The 8-Week Blood Sugar Diet Recipe Book

Availability: In Stock
Following Dr Michael Mosley's Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.
€20.30

The Fast Diet: Lose Weight, Stay Healthy, Live Longer

Availability: In Stock
Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.
€12.15

Keto Diet: Your 30-day plan to lose weight, balance hormones and reverse disease

Availability: In Stock
The first book to provide a 360 approach to the new diet phenomenom, Keto: combining the scientific exploration into health benefits with a practical plan and lifestyle guide complete with recipes and exercises
€20.30

Trisha's Transformation: Beat the Bulge and Still Indulge!

Availability: In Stock
The first cookbook from the Instagram sensation and chef Trisha Lewis who has lost over 8 stone using these simple and delicious recipes.
€20.00