Health and Well Being

Back on Track

Transform your outlook and look forward to good food, rewarding workouts and benefitting from real rest time with this practical and achievable plan from one of Ireland's most successful athletes.

Joe's 30 Minute Meals: 100 Quick and Healthy Recipes

Hardback, 06/09/2018, €27.05
Delicious recipes to enjoy in minutes with multi-million-copy bestselling author Joe Wicks

The Food Medic for Life

Hardback, 19/04/2018, €27.05
More than 100 delicious, nourishing recipes in the much-anticipated follow-up cookbook to the bestselling The Food Medic

Bella Figura

Paperback, 05/04/2018, €17.55

Move, Train, Nourish

Paperback, 19/03/2018, €20.00
Dominic and Grainne understand that being healthy is fundamental to every stage of life. Their holistic approach integrates all aspects of wellness: mobility, exercise, sleep, nutrition and stress management. This is a book for everyone who wants a complete guide to moving well, training well, and nourishing your body both inside and out.

Lean in 15: Fast Loss Plan

Paperback, 27/11/2017, €23.00
The fifth book from the multi-million copy bestselling author Joe Wicks, the Body Coach

How Not To Die: Discover the foods

Paperback, 27/12/2017, €12.95
Simple nutritional advice for beating the most common diseases and living longer.

28 Day Alcohol Free Challenge

Paperback, 27/12/2017, €17.55
How to be happier, healthier and more productive by quitting booze for a month - from the experts behind One Year No Beer.