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Health & Well Being

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Eat Up, Raise Your Game

Availability: In Stock
In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.
€20.00

Kindfulness: Be a true friend to yourself - with mindful self-compassion

Availability: In Stock
By uniting mindfulness and self-compassion, this practical guide on the benefits of kindness is filled with simple tips and anecdotes will help you live a happier, more fulfilling life.
€10.99 €12.15

The 800

Availability: In Stock
Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.
€10.99 €12.15

The 8-Week Blood Sugar Diet Recipe Book

Availability: In Stock
Following Dr Michael Mosley's Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.
€20.30

Veggie Lean in 15

Availability: In Stock
The first vegetarian cookbook from no.1 bestselling author of Lean in 15, Joe Wicks
€23.00

Jog On: How Running Saved My Life

Availability: In Stock
€10.99 €12.15

Food for Free

Availability: In Stock
The ideal portable companion, the world-renowned Collins Gem series returns with a fresh new look and updated material.
€8.10

How To Break Up With Fast Fashion

Availability: In Stock
A fun and practical guide to changing the way you shop, from a popular journalist who was The Pool's 'Wardrobe Stories' columnist
€15.99 €17.55