Did you know that your gut is responsible for producing around 90% of your serotonin, the chemical which makes you feel good? This is a cookbook which offers something different: a wonderfully calming and pleasurable read, with delicious recipes and meal planners designed to make you feel more energised, less anxious and cheerier. Happy eating!
There are plenty of reasons to embrace veganism - environmental, ethical, health and many more! This easy-to-digest guide, packed with practical tips on vegan living, from food and drink to clothes and shopping, will inspire you to enjoy all that's best about an ethical and animal-free lifestyle.
Seaweed has with its excellent properties and nutrients been an integral part of Asian culinary traditions for centuries. Now, we in the West have also begun to open our eyes to the vast potential of one of the Earth's oldest living organisms.
Cook Yourself Happy is a beautifully illustrated cookbook with over 100 delicious Danish recipes. This cookbook promotes the best of Danish cuisine, presenting a mouth-watering selection of authentic, traditional Danish recipes, which have been handed down through the generations.
From the star of BBC One's 'Nigel and Adam's Farm Kitchen' this beautiful and easy-to-use follow-up to 'The Kitchen Diaries II' contains over 600 recipe ideas and is your essential go-to for what to cook every day.
101 tried-and-tested recipes for your electric multi-cooker that will change your life! Expert nutritionist Jenny Tschiesche's tried-and-tested recipes provide a wealth of ideas for family meals from a 15-minute risotto to a leg of lamb.
Offers a collection of Italian recipes, old and new, that can ensure Italy's influence reaches us all. From Parma ham to Parmesan, from pannetone to panzanella, this title transports you to Italy or at least bring Italy home to you.