Search

The Confidence Kit

ISBN: 9781473677173
€14.85
Caroline Foran, the Number One best-selling author of Owning It: Your Bullsh*t Free Guide To Living With Anxiety, returns with The Confidence Kit, a refreshing take on something that's common to us all - fear.
Availability: Out of Stock
+ -
59 Points

From the Number One bestselling author of Owning It: Your Bullsh*t Free Guide
To Living With Anxiety, comes The Confidence Kit, a refreshing take on
something that's common to us all - fear.

Written in her now familiar bullsh*t free voice, this book offers a practical, informative and positive take on fear of failure, along with the essential building blocks of confidence. Together, and with plenty of humour and expert input, you will learn the art of processing your fears so that you're no longer paralysed by them.

Write your own review Close Review Form
  • Only registered users can write reviews
*
*
Bad
Excellent
Description

From the Number One bestselling author of Owning It: Your Bullsh*t Free Guide
To Living With Anxiety, comes The Confidence Kit, a refreshing take on
something that's common to us all - fear.

Written in her now familiar bullsh*t free voice, this book offers a practical, informative and positive take on fear of failure, along with the essential building blocks of confidence. Together, and with plenty of humour and expert input, you will learn the art of processing your fears so that you're no longer paralysed by them.

Customers who bought this item also bought

Owning it: Your Bullsh*t-Free Guide To Living With Anxiety

Availability: In Stock
For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.
€12.99 €14.85

Your Precious Life: How to Live it Well

Availability: In Stock
Drawing on the latest research in the area of positive psychology, and using a practical, down-to-earth style with real-life stories, Shane Martin teaches us how to bolster our mental health in order to be as happy and resilient as we can be.
€12.95

Emotional Resilience: How to safeguard your mental health

Availability: In Stock
Learn the skills to unlock your emotional resilience, protect your mental health and reach your full potential.
€20.30