Rugby Union as a sport has seen continual evolution over the years, and never more so than since the game officially became professional in 1995. This book details a structure of assessing rugby players that in turn allows appropriate training interventions to be planned out and, most importantly, coached to a wide range of rugby playing levels.
Eddie `The Beast' Hall is the first Brit in 24 years to win the World's Strongest Man competition, beating The Mountain from Game of Thrones. This is a visceral story of sporting achievement, an athlete pushing himself to the limits, and the personal journey of a man on the path to becoming being the best of the best.
Surfing: A Beginner's Guide has been the go-to surf book for beginners since 1996. This third edition, now with the endorsement of Surfing England, takes you through all the vital steps to become a surfer: you will learn where to surf, when to surf and how to surf safely.