When you're in training, aiming to beat personal goals, what you eat can make all the difference to your performance? This is the book every amateur athlete needs to fuel their training - a practical, enjoyable, real diet that and fits in with your everyday life.
Training the Racehorse, first published in 1976 and widely considered the standard work in its field, will prove invaluable to anyone training, or aspiring to train, racehorses; it will also provide a captivating and thought-provoking insight for all racing fans.
According to USA Triathlon, participation in the sport is enjoying a resurgence of 5% growth since 2016. Publicity and advertising through our media partner, Triathlete magazine and triathlete.com, the world's #1 resource for the triathlon lifestyle. (428K social media followers, 74K monthly print readership) Author Chris Foster, a former profes
Tricurious tells Laura's and Katie's story, with energy and humour. Filled with anecdotes and advice about the trials and tribulations of preparing for a triathlon, this inspiring book will leave you hungry to experience the joy (and pain) of swim, bike, run.