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Positive Living

Find books here to guide you through mindfulness meditation and journaling, bereavement and relationships. You'll find inspirational, life-changing, uplifting words and warm, encouraging guides. These are books to help make things better.

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Book of Spirit

Availability: 10-12 Day Delivery
A series of 128 meditations that allow women to connect more deeply to themselves and the divine in a way that comfortably fits with whirlwind 21st century lifestyles.

Boosting Self-Esteem For Dummies

Availability: 10-12 Day Delivery
How we feel about ourselves crucially affects virtually every aspect of our experience; from the way we function at work, in relationships, approach parenting and achieve social status.

Borderline Personality Disorder: An Evidence-based Guide for Generalist Mental Health Professionals

Availability: 10-12 Day Delivery
Though much progress has been made in developing specialist psychosocial treatments for borderline personality disorder (BPD), the majority of people with BPD receive treatment within generalist mental health services. This is a practical evidence-based guide on how to help people with BPD with advice based on research evidence.

Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Availability: 10-12 Day Delivery

Boundless Energy

Availability: 10-12 Day Delivery
In this text Dr Chopra combines his knowledge of Indian Ayurvedic medicine with Western scientific research to show the significance of the mind/body link and the importance of specific, practical strategies to become better equiped to live a life full of energy, vitality and enjoyment.

Boundless Love: Powerful Ways to Make Your Life Work

Availability: 10-12 Day Delivery
Advice on creating a freer, more inspired life - one filled with joy and a sense of connection. Writing about some of our most important concerns, Holden shares insights gleaned from her own personal challenges, intuitive wisdom and extensive study of spirituality, grace and transformation.

Brain Rules for Baby: How to Raise a Smart and Happy Child from Zero to Five

Availability: 10-12 Day Delivery
How to Raise a Smart and Happy Child from Zero to Five. Updated and expanded.

Brain Workout

Availability: 10-12 Day Delivery
Use it or lose it! Your mind needs exercise to stay in top condition, just as your body does. By working up a cerebral sweat in this `mental gymnasium' you will soon have a lean, mean thinking machine on your shoulders.

Brand You: Turn Your Unique Talents into a Winning Formula

Availability: Out of Stock

Brave New Girl

Availability: 10-12 Day Delivery