Find books here to guide you through mindfulness meditation and journaling, bereavement and relationships. You'll find inspirational, life-changing, uplifting words and warm, encouraging guides. These are books to help make things better.
Do you want to be better at pursuing goals, grasping opportunities and facing set-backs? Do you want to FLOURISH? The author shows you how to: achieve a deeper sense of well-being, meaning and purpose; use adversity as a positive turning point; train your mind to pay attention; and master your emotions and focus on your goals.
Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. By committing to the principles and unique practices in this book, you'll raise your vibration, release what's holding you back and create space to welcome more joyful experiences into your life.
The legendary relationships guide that mothers recommend to their daughters, friends give as gifts and brothers steal from their sisters, MEN ARE FROM MARS AND WOMEN ARE FROM VENUS is inarguably the definitive book on having a happy relationship.
The people of Japan believe that everyone has an ikigai - a reason for being; the thing that gets you out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life. This book brings you closer to these centenarians' secrets.