close
Facebook

Pain-free Life: My Journey to Wellness

Binding: Paperback
Pages: 256
Pub Date: 12/02/2016
ISBN: 9781781174067
Availability: In Stock
Quick overview Irish broadcaster and producer Andrea Hayes is well known to the Irish public for her positive, friendly and down-to-earth persona on television and radio. Hidden behind her smile though, is Andrea's battle with constant chronic pain.
€15.00
Product description

After over 20 years of unanswered questions, misdiagnosis, failed procedures and despair, the diagnosis of a rare neurological disorder set Andrea on a journey of wellness to become an empowered patient. Andrea's compelling and candid story is an insightful and thought-provoking read, revealing the daily struggle of life with an invisible illness and the step by step personal pain management programme she has developed in her search for a pain-free life. Trained as a clinical hypnotherapist, Andrea explores the power of the mind, and challenges the language of pain to create a positive mind set. This transformative, enlightening, and inspiring book is a must-read for anyone suffering from or effected by pain or a chronic illness.The curative relaxation hypnosis that accompanies the book is an excellent mechanism for self healing, and will also provide many more positive effects than just pain control for any daily wellness routine.

Additional information
Customers who bought this item also bought

The Smartest Giant in Town

€9.45
A warm tale about a friendly giant whose heart is better than his dress sense, in this classic board book format with a fresh cover design!

My Life Goals Journal

€17.00
In this practical and inspirational journal, Andrea Hayes sets out a step-by-step strategy to help you identify your true goals, find clarity and peace in a busy world and work towards achieving the life you want, one small step at a time.

How to Win Friends and Influence People

€12.95
Offers practical advice and techniques for how to get out of a mental rut and make life more rewarding. This work teaches you how to: make friends quickly and easily; increase your popularity; win people to your way of thinking; and more. It helps you turn around your relationships and improve your dealings with all the people in your life.