What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? This book offers a new paradigm for effectively treating traumatic stress.
The new diary from Ireland’s favourite home expert! From getting organised to gardening, cookery and a whole host of useful tips, Francis Brennan’s diary is a practical bible which you can delve into daily to discover all the information you need to keep your home looking its best.
This text uses the Celtic vision of life as a means to examine the landscape of the soul. It argues that instead of seeking to satisfy our spiritual hunger on an everlasting journey of exploration, we should seek to gain an understanding that the soul lies within us always.
Social media influencer Vex King overcame great adversity in his early to become a source of hope for thousands of young people. In this book, he shares his wisdom on life, love and purpose in the hope that you will feel guided to release undesirable feelings, experience more joy and live what he calls a greater life.
Confidence lies at the core of what makes things happen. Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies.
We have fallen out of belonging. Consequently, when we stand before crucial thresholds in our lives, we have no rituals to protect, encourage and guide us as we cross over into the unknown. This book is an attempt to reach into that tenuous territory of change that we must cross.