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The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

Availability: In Stock
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? This book offers a new paradigm for effectively treating traumatic stress.
€14.85

the irish get up and go diary 2022

Availability: In Stock
€12.00

One Day at a Time Diary 2022 - Ireland's bestselling wellness diary: A Year-Long Journey of Personal Healing and Transformation

Availability: In Stock
Both a practical diary that provides space to write down your appointments and to-do lists, and an inspirational workbook that is filled with uplifting affirmations and space to journal your thoughts and emotions. Drawing on information from astrologers, the diary will support you through the energy shifts of the coming year.
€13.00

the get up and go diary fro busy women 2022

Availability: In Stock
€12.00

Courage Is Calling: Fortune Favours the Brave

Availability: In Stock
The first book in Stoicism guru Ryan Holiday's new series looking at the four key virtues of Stoicism.
€17.99 €20.25

The Homekeeper's Diary 2022

Availability: In Stock
The new diary from Ireland’s favourite home expert! From getting organised to gardening, cookery and a whole host of useful tips, Francis Brennan’s diary is a practical bible which you can delve into daily to discover all the information you need to keep your home looking its best.
€20.00

Mind Full: Unwreck your head, De-stress your life

Availability: In Stock
A no nonsense, incense-free, hilarious guide to relaxing the head, reducing anxiety and living a calmer life. A gentle introduction to mindfulness for the reluctant meditator.
€17.00

What Happened to You?: Conversations on Trauma, Resilience, and Healing

Availability: In Stock
A revolutionary book on healing trauma from bestselling author and globally renowned icon, Oprah Winfrey and trauma therapy expert Dr Bruce Perry
€18.99 €22.95

Why We Sleep: The New Science of Sleep and Dreams

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The phenomenal bestseller that's starting a sleep revolution, now in paperback.
€14.85

God: An Anatomy

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A fascinating, surprising and often controversial examination of the real God of the Bible, in all his bodily, uncensored, scandalous forms.
€16.99 €20.25