Mind, Body, Spirit

Middle-age is cross-roadsy - having arrived, you're looking back in wonder about how you got here, and also looking ahead, thinking: where to next? Your One Wild and Precious Life is an eye-opening account of this vital and surprisingly liberating life-stage.

A book of hope for uncertain times. Enter the world of Charlie Mackesy's creations, these four unlikely friends, discover their story and their most poignant and universal life lessons.

Available in English for the first time, Surrounded by Idiots, presents his simple model based on four personality types (Red, Blue, Green and Yellow). Thomas Erikson guarantees that after reading this book the number of idiots around you will be drastically reduced and you will have a better understanding of everyone around you.

The life story, miracles and cures of the iconic feminist saint, Brigid of Kildare, including her legacy to the present day.

A hug in book form - the number one Sunday Times bestselling author of Reasons to Stay Alive rethinks the self-help book

The phenomenal bestseller that's starting a sleep revolution, now in paperback.

Tthrough self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. Here he shares his astonishing life story and r illuminates a path that anyone can follow to reach their full potential.

Confidence lies at the core of what makes things happen. Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies.