Available in English for the first time, Surrounded by Idiots, presents his simple model based on four personality types (Red, Blue, Green and Yellow). Thomas Erikson guarantees that after reading this book the number of idiots around you will be drastically reduced and you will have a better understanding of everyone around you.
In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.
An insightful, tender and inspiring memoir that explores the emotional side of a doctor's working life.`Sensitive, honest and, yes, brave ... Compulsive reading'Nigella Lawson`Heartfelt, honest, illuminating and wise'JULIA SAMUEL, author of Grief Works
The Life Audit is designed to help you take stock of the key areas of your life. By gently offering space to explore, contemplate and create new intentions that are in line with the life you want to live, it will help you move past blockages, and take you from where you are to where you want to be.