Mind, Body, Spirit

A book of hope for uncertain times.

Available in English for the first time, Surrounded by Idiots, presents his simple model based on four personality types (Red, Blue, Green and Yellow). Thomas Erikson guarantees that after reading this book the number of idiots around you will be drastically reduced and you will have a better understanding of everyone around you.

An easy programme of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia

COMPETITION! Pre-order your copy now for a chance to win one-one sleep matters consultation with Lucy, to the value of €500. When it comes to baby sleep, Lucy Wolfe has seen – and solved – it all. Her stay-and-support approach has helped thousands of parents achieve the holy grail of babyhood – a full night’s sleep.

A Dubray Staff Recommended Read. When was the last time you listened to someone, or someone really listened to you?

The gripping true story of a front-line trauma surgeon in the world's most dangerous war zones.

A book about the major fallacies crippling modern medicine.

In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.