Mind, Body, Spirit

An uplifting and mind-shifting new book on the surprising power of being "too bittersweet", by the author of the megaselling phenomenon QUIET.

Are you overshadowed by the narcissists in your life? Are you worn out by their constant demands for attention, their absolute belief they are right (even when clearly they are not), their determination to do what they want (regardless of impact), and their baffling need to control everyone and everything around them?

Achieve happiness through compassion and generosity towards yourself, and towards others.

We have fallen out of belonging. Consequently, when we stand before crucial thresholds in our lives, we have no rituals to protect, encourage and guide us as we cross over into the unknown. This book is an attempt to reach into that tenuous territory of change that we must cross.

It is time for a new view of human nature.

Discover the keys to a life of success, fulfilment, wholeness and plenty We live in a time of fear and insecurity, wrapped up in a mindset of lack, scarcity and limitation.

This book will explain why glucose is the key to almost every aspect of our health, from our weight to our mood, and how to keep our glucose levels steady in order to feel amazing.