By tuning into and becoming more aware of the stories we are telling ourselves, we can free ourselves from the thoughts and beliefs that are holding us back. Alongside concepts, ideas and new perspectives, Pat Divilly's book contains an eight-week practical programme for mental and emotional fitness.
With 18.5 million copies in print, What to Expect When You're Expecting is read by 93% of women who read a pregnancy book and was named one of the 'Most Influential Books of the Last 25 Years' by USA Today.
Some of the world's smartest people explain stupidity, among them: Daniel Kahneman, Dan Ariely, Alison Gopnik, Howard Gardner, Antonio Damasio, Aaron James and Ryan Holiday