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Humankind: A Hopeful History

Availability: In Stock
It is time for a new view of human nature.
€13.95

Glucose Revolution: The life-changing power of balancing your blood sugar

Availability: In Stock
This book will explain why glucose is the key to almost every aspect of our health, from our weight to our mood, and how to keep our glucose levels steady in order to feel amazing.
€20.95

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

Availability: In Stock
In her latest book, five-time #1 New York Times bestselling author Dr Brene Brown, writes, "If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear.
€23.99 €27.95

The Blissful Breath: 10 Minutes of Daily Breathing Exercises That Will Change Your Life

Availability: In Stock
Discover the transformative power of breathing with just 10 minutes of practice a day
€17.99 €20.95

Good Vibes, Good Life

Availability: In Stock
Social media influencer Vex King overcame great adversity in his early to become a source of hope for thousands of young people. In this book, he shares his wisdom on life, love and purpose in the hope that you will feel guided to release undesirable feelings, experience more joy and live what he calls a greater life.
€15.35

The Vitality Mark

Availability: In Stock
A prescription for feeling energised, invigorated, enthusiastic and optimistic each day. Written by GP and lifestyle-medicine practitioner Dr Mark Rowe, whose own experience of burnout helped him to develop the programme for living with vitality set out in this book.
€17.00

Man's Search for Meaning: The Classic Tribute to Hope from the Holocaust

Availability: In Stock
A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in Auschwitz coped with the experience. He noticed that it was the men who comforted others and who gave away their last piece of bread who survived the longest.
€13.95

Your One Wild and Precious Life: An Inspiring Guide to Becoming Your Best Self At Any Age

Availability: In Stock
A Dubray Staff Recommended Read.. β€˜An immeasurably warm and wise book that will motivate and reassure you at every stage in life.’ – Maria, Support Office Middle-age is cross-roadsy - having arrived, you're looking back in wonder about how you got here, and also looking ahead, thinking: where to next? Your One Wild and Precious Life is an eye-opening account of this vital and surprisingly liberating life-stage.
€14.99 €20.25

The Subtle Art of Not Giving a F*ck Journal

Availability: In Stock
From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions and sharp insights in his inimitable voice.
€16.99 €20.95

Live Well Every Day: Your plan for a happy body and mind

Availability: In Stock
The ultimate handbook for everyday health with 7 simple steps to a healthier life
€22.99 €26.55