Mind, Body, Spirit

An inspirational, moving new novel from the 40 million copy bestselling author of Tuesdays with Morrie and The Five People You Meet in Heaven

Both a practical diary that provides space to write down your appointments and to-do lists, and an inspirational workbook that is filled with uplifting affirmations and space to journal your thoughts and emotions. Drawing on information from astrologers, the diary will support you through the energy shifts of the coming year.

Awaken Your Power Within is a powerful guide for all ages, one which takes us on a path of discovery to a deeper understanding of who we truly are and the limitless possibilities of which we are all capable.

Dubray Staff Recommended Read... ‘Thoughts and titbits for the hard days; a helium balloon for your heart.’ – Aoife, Grafton St. A hug in book form - the number one Sunday Times bestselling author of Reasons to Stay Alive rethinks the self-help book

A deeply honest investigation of what it means to be a woman and a commodity from Emily Ratajkowski, the archetypal, multi-hyphenate celebrity of our time.

Tthrough self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. Here he shares his astonishing life story and r illuminates a path that anyone can follow to reach their full potential.

The Scripture, prayers, and reflections in Sacred Space: The Prayer Book will inspire you to a richer daily spiritual experience throughout the liturgical year and invite you to develop a closer relationship with God.

A no nonsense, incense-free, hilarious guide to relaxing the head, reducing anxiety and living a calmer life. A gentle introduction to mindfulness for the reluctant meditator.