A series of reflections, strongly influenced by Epictetus, which represent a Stoic outlook on life. It offers a range of fascinating spiritual reflections and exercises developed as the leader struggled to understand himself and make sense of the universe.
This book is an invitation to embrace the kind of gratitude that cuts through the bulls**t of life to its truth, connecting us with the present and grounding us in self. When there is so much to feel anxious about, Angela shares with readers how focusing our attention on the small, incremental positives in life can completely change it for the better.
This book will explain why glucose is the key to almost every aspect of our health, from our weight to our mood, and how to keep our glucose levels steady in order to feel amazing.
A generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.
One of the world's leading scientists on ageing delivers a revealing and enjoyable account of what ageing is and how we can tackle its more serious side effects.
First issued in 1910, the Rider-Waite Tarot is almost certainly the most widely used tarot card deck in the world. Waite is included, explaining the tarot card meanings and how to use the cards for divination, with an introduction by Stuart R.
This text uses the Celtic vision of life as a means to examine the landscape of the soul. It argues that instead of seeking to satisfy our spiritual hunger on an everlasting journey of exploration, we should seek to gain an understanding that the soul lies within us always.