A Dubray Staff Recommended Read.. ‘An immeasurably warm and wise book that will motivate and reassure you at every stage in life.’ – Maria, Support Office Middle-age is cross-roadsy - having arrived, you're looking back in wonder about how you got here, and also looking ahead, thinking: where to next? Your One Wild and Precious Life is an eye-opening account of this vital and surprisingly liberating life-stage.
Dubray Staff Recommended Read... ‘Thoughts and titbits for the hard days; a helium balloon for your heart.’ – Aoife, Grafton St. A hug in book form - the number one Sunday Times bestselling author of Reasons to Stay Alive rethinks the self-help book
Available in English for the first time, Surrounded by Idiots, presents his simple model based on four personality types (Red, Blue, Green and Yellow). Thomas Erikson guarantees that after reading this book the number of idiots around you will be drastically reduced and you will have a better understanding of everyone around you.
In her latest book, five-time #1 New York Times bestselling author Dr Brene Brown, writes, "If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear.
By tuning into and becoming more aware of the stories we are telling ourselves, we can free ourselves from the thoughts and beliefs that are holding us back. Alongside concepts, ideas and new perspectives, Pat Divilly's book contains an eight-week practical programme for mental and emotional fitness.
Awaken Your Power Within is a powerful guide for all ages, one which takes us on a path of discovery to a deeper understanding of who we truly are and the limitless possibilities of which we are all capable.