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The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

Availability: In Stock
Offers a mind management model that can help you become a happy, confident, healthier and successful person. This book explains the struggle that takes place within your mind and shows how to apply this understanding to every area of your life so you can: recognise how your mind is working; and understand and manage your emotions and thoughts.
€17.55

100 Days to a Younger Brain

Availability: In Stock
An easy programme of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia
€17.99 €20.30

5AM Club

Availability: In Stock
From the author of international bestseller The Monk Who Sold His Ferrari comes an inspirational and honest account of how simple changes can transform our lives.
€17.55

Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Availability: In Stock
Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel exposed. Most of us try to fight those feelings, we strive to appear perfect. In this book, the author challenges everything we think we know about vulnerability, and dispels the accepted myth that it's a weakness.
€12.95

Eat Up, Raise Your Game

Availability: In Stock
In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.
€20.00

Mindset

Availability: In Stock
An authoritative, practical guide on how to develop the mindset necessary for success, both personal and professional. - Revised and updated with new material
€14.85

Baby Sleep Solution

Availability: In Stock
A 98% effective baby sleep solution so you can get what every parent wants - a good night's sleep!
€17.00

Brainstorm

Availability: In Stock
From the Wellcome Prize-winning author of It's All in Your Head Brainstorm examines the stories of people whose symptoms are so strange even their doctor struggles to know how to solve them.
€12.95

Happy

Availability: In Stock
Fearne Cotton draws on her own personal experiences in this simple, friendly and bestselling guide to finding happiness, featuring Fearne's charming hand drawn illustrations throughout.
€10.99 €12.15