Focusing on self-healing, this book offers a profound insight into the relationship between the mind and the body. Exploring the way that limiting thoughts and ideas controls and constrict us, it also offers us a key to understanding the roots of our physical diseases and discomforts.
Everyone has problems at some point in their lives. This book gives hope - and practical strategies - to face the future with confidence. It shows how to forget fear and build calmness and how to recognize problems as challenges in order to live life to the full.
Intuition is no longer seen as something wooly but as a life skill. We have also seen a rise in the popularity of books that talk of 'silencing the mind', revealing the importance of being without ego. This book blends these two subjects together by explaining how to make decisions without ego, therefore making decisions without fear.
Faced with a stressful situation? Not a problem. Got a goal to reach? No sweat. Bursting with cheering quotes and statements, this little book is here to remind you that, whatever life throws at you, you can stay cool, 'cause you got this!
An Australian bestseller in its first edition, this title helped thousands of people find the strength, courage and practical guidance needed to heal the root causes of depression and disease. This updated edition is an authoritative guide on how to love and care for oneself in effective ways that lead directly to good health, happiness and peace.
The death of a loved one is the most traumatic experience any of us face. No two people cope with it the same way: some cry while others remain dry-eyed. This book deals with this sensitive issue with frankness and insights, drawing on other's people's accounts as well as the author's own experiences.