You're about to discover how you can create the most extraordinary life you've ever imagined... Right NOWThe Miracle Morning shows how a morning routine built around 6 key practices known as "Life S.A.V.E.R.S" - silence, affirmations, visualisation, exercise, reading and scribing - can help you get more done and live your best life. Most people don't think they have time to change their lives or achieve their goals but Hal has proven you can start achieving your goals today by devoting only 1 minute to each of these practices every day. The Miracle Morning system now has thousands of fans who have transformed their lives by spending just one minute on each of these activities every morning.
Who is ‘mad’? Who is not? And who decides? In this fascinating new exploration of mental illness, Professor Brendan Kelly examines ‘madness’ in history and how we have responded to it over the centuries, concluding with a passionate manifesto for change: four proposals to make mental health services more effective, accessible and just .
This elegant diary will help you enjoy every moment of 2023. Use it to write down your appointments and to-do lists or, if you want to go on a deeper journey of personal healing and transformation in 2023, explore the monthly themes such as awareness, mindfulness, connection and peace