Mind, Body, Spirit

The latest no-f**ks-given guide from New York Times bestselling author of the international sensations The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, You Do You, and Calm the F**k Down.

An authoritative, practical guide on how to develop the mindset necessary for success, both personal and professional. - Revised and updated with new material

This text uses the Celtic vision of life as a means to examine the landscape of the soul. It argues that instead of seeking to satisfy our spiritual hunger on an everlasting journey of exploration, we should seek to gain an understanding that the soul lies within us always.

Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.

Offers a mind management model that can help you become a happy, confident, healthier and successful person. This book explains the struggle that takes place within your mind and shows how to apply this understanding to every area of your life so you can: recognise how your mind is working; and understand and manage your emotions and thoughts.