Mind, Body, Spirit

Brilliantly repackaged, with great, modern covers, AWAKEN THE GIANT WITHIN shows you how to take control of your mental, emotional, physical and financial destiny.

New York Times bestselling author Dr Joe Dispenza offers a programme that helps readers achieve a healthier, more efficient body, mind and spirit, based on research conducted at his workshops since 2012, in which he uses the most cutting-edge tools and techniques.

Columnist for The Times and bestselling author of Bounce: The Myth of Talent and the Power of Practice Matthew Syed argues that the key to success is a positive attitude to failure.

We work feverishly to make ourselves happy. So why are we so miserable? This manifesto helps us break free of our unhealthy devotion to efficiency and shows us how to reclaim our time and humanity with a little more leisure.

'An inspirational call to arms' DAILY MAIL 'This book is so sensible, so substantially researched, so briskly written, so clear in its arguments, that one wishes Baroness Cavendish was still whispering into the prime ministerial ear' THE TIMES

The people of Japan believe that everyone has an ikigai - a reason for being; the thing that gets you out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life. This book brings you closer to these centenarians' secrets.