Mind, Body, Spirit

The scientific solution to influencing your life positively, from the award-winning author of The Intelligence Trap

With easy-to-use exercises and visualisation techniques, this is a practical psychological system in how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.

No matter who you are or where you live ... when you realise The Secret you can have anything your heart desires.

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? This book offers a new paradigm for effectively treating traumatic stress.

Confidence lies at the core of what makes things happen. Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies.

The first book in Stoicism guru Ryan Holiday's new series looking at the four key virtues of Stoicism.

An inspirational, moving new novel from the 40 million copy bestselling author of Tuesdays with Morrie and The Five People You Meet in Heaven

A generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.