Mind, Body, Spirit

Introducing the new forthoming book by Jay Shetty! Award Winning Host & former Monk.

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? This book offers a new paradigm for effectively treating traumatic stress.

We have fallen out of belonging. Consequently, when we stand before crucial thresholds in our lives, we have no rituals to protect, encourage and guide us as we cross over into the unknown. This book is an attempt to reach into that tenuous territory of change that we must cross.

Daily doses of practical, uplifting philosophy from the bestselling author of The Obstacle is the Way.

A guide to keeping your brain young, healthy and sharp from neurosurgeon and CNN chief medical correspondent Dr Sanjay Gupta

No matter who you are or where you live ... when you realise The Secret you can have anything your heart desires.