Mind, Body, Spirit

Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. By committing to the principles and unique practices in this book, you'll raise your vibration, release what's holding you back and create space to welcome more joyful experiences into your life.

This text uses the Celtic vision of life as a means to examine the landscape of the soul. It argues that instead of seeking to satisfy our spiritual hunger on an everlasting journey of exploration, we should seek to gain an understanding that the soul lies within us always.

The weight-loss advice you haven't heard before: no calorie-counting, no cravings, no misery

Leading Gastroenterologist Dr Alan Desmond and Chef Bob Andrew show how to transform your health by switching to a whole-food plant-based diet in just 28-days

Introducing the new forthoming book by Jay Shetty! Award Winning Host & former Monk.

Looks at the way our minds work, and how we make decisions. This book reveals how our minds are tripped up by error and prejudice (even when we think we are being logical), and gives you practical techniques for slower, smarter thinking. It enables you to make better decisions at work, at home, and in everything you do.

Leading psychiatrist Prof Jim Lucey presents ten powerful steps to show us how, by maintaining balance and wellness in our daily lives, we can prepare ourselves for the challenges life throws at us.