Written by a teenager with dyspraxia, this is a guide for young adults with dyspraxia and those around them trying to get to grips with the physical, social and psychological chaos caused by developmental co-ordination disorders. It offers advice on a range of adolescent issues, from puberty, health and hygiene to family life and making friends.
In this impassioned, eloquent manifesto for the future of the world, the Dalai Lama appeals to us to rethink the way we live:* Become `elite athletes of compassion'* Support each other to solve economic and social injustice* Women, take up the special role that's yours* Love the earth by sharing - not destroying - it.
This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to combat stress, provides an antidote to the clamour and strain of everyday living. The perfect size to keep in a handbag or pocket, this book has been designed as a tool to keep close by and turn to in a busy day.
With its simple rules and fundamental principles of calligraphy, this book will help you discover a thousand-year-old art and its beneficial power, capable of calming the mind by putting you in contact with your inner self.