Dementia is a little understood and incurable illness, but much can be done to maximise the quality of life for people with the condition. This book outlines the SPECAL method (Specialized Early Care for Alzheimer's) for managing dementia that allows both sufferer and carer to maintain the quality of life, in various stages of the illness.
Everyone has some degree of stress in their life, but hardly anyone has the skills to deal with it. An astonishing 50 per cent of the reasons why people go to the doctor are stress-related. This title helps to have greater control over the stress in your life, and to feel better and live longer.
A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive negative thoughts at their root with a new method of mental control.
This is a companion to "Eat Right 4 Your Type". Based on a connection between blood type and diet, this guide shows how to set up a nutritional programme designed specifically for each blood type. The book is full of nutrition information, individualized 30-day meal plans and over 200 recipes.
Offers a cognitive behavioural therapy (CBT) approach to positively modifying the everyday thoughts and behaviours of children and young people aged 9 to 14. This book is suitable for professionals working to improve the general wellbeing of children and young people, including psychologists, psychiatrists, counsellors, and social workers.
Andrea Linett has that rare ability to distil fashion talk into advice that everyone can follow, and in this book she shares the style wisdom she's gathered over years of working in the fashion industry. Here is only the content that matters-wardrobe classics, leather, denim, suits, dressing in black and white, layering, accessories, and hair.