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Health - General

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The Rabbit Who Wants to Fall Asleep: A New Way of Getting Children to Sleep

Availability: 10-12 Day Delivery
The groundbreaking No. 1 bestseller is sure to turn nightly bedtime battles into a loving and special end-of-day ritual. This child-tested, parent-approved story uses an innovative technique that brings a calm end to any child's day.
€11.15

Eat Right for Blood Type AB: Individual Food, Drink and Supplement Lists

Availability: 10-12 Day Delivery
If your blood type is AB, then you may enjoy your best health on a mainly vegetarian diet, with some fish and seafood. This title provides you with a checklist that helps you make the right food choices wherever you go. It includes listings of what's right for Type AB in all of the main food, drink and supplement categories.
€12.55

Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth

Availability: 10-12 Day Delivery
Many women are fearful of birth, having been influenced by TV shows and films presenting labour as painful and alarming. However, birth does not have to be this way. This book shows you how to reduce pain, feel calm and enjoy the extraordinary experience of your life.
€20.95

Autism Breakthrough

Availability: 10-12 Day Delivery
When Raun Kaufman's parents were told that their son was autistic and would probably spend his life in an institution, they decided to look for their own solution. They joined Raun in his unique, isolated world and connected with him there. They then gradually lead Raun out of his disorder and his life changed dramatically.
€20.95

Calm Parents, Happy Kids: The Secrets of Stress-free Parenting

Availability: 10-12 Day Delivery
The truth is that children only change when their relationship with their parents changes. In this book, the author introduces an approach to parenting that eliminates threats, power struggles and manipulation, in favour of setting limits with empathy and communication.
€20.95

The Gentle Birth Method: The Month-by-month Jeyarani Way Programme

Availability: 10-12 Day Delivery
Childbirth guru Dr Gowri Motha, who practises with Dr Yehudi Gordon - author of Birth and Beyond - shows women how her revolutionary method helps women carry the baby to full term, have less intervention in the birth; feel less pain in labour, and feel happy and in control.
€23.75

The Viva Mayr Diet: 14 Days to a Flatter Stomach and a Younger You

Availability: 10-12 Day Delivery
A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe.
€13.95

Mind of Your Own

Availability: 10-12 Day Delivery
Depression is one of the UK's leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body - not in the brain and it can be treated with simple lifestyle interventions.
€18.15

The Alcohol Experiment: how to take control of your drinking and enjoy being sober for good

Availability: 10-12 Day Delivery
From the bestselling author of This Naked Mind It's YOUR body It's YOUR mind It's YOUR choice
€13.95

The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence

Availability: 10-12 Day Delivery
Offers a complete program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) for helping teens break free from social anxiety and stop worrying about what others think. This book helps teens come to see that painful emotions, such as embarrassment, are inevitable and survivable.
€20.95