Health - General

One of the world's leading trainers in the successful Buteyko breathing method shares the techniques he has used to help improve the fitness and wellbeing of thousands, from asthmatics to Olympic athletes.

The gripping true story of a front-line trauma surgeon in the world's most dangerous war zones.

In this unprecedented book, palliative medicine pioneer Dr Kathryn Mannix explores the biggest taboo in our society and the only certainty we all share: death. A SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WELLCOME BOOK PRIZE

A week-by-week baby manual to offer the advice, information and reassurance you need. It covers the basics - sleep, feeding, crying, washing, play and development. It also includes information and handy tips for checking a baby's progress, including: which vaccinations he needs and when; how much milk/feeds he needs; planning ahead; and more.

Marking its 30th anniversary, this book shows you how to give up smoking.

Alastair Campbell's honest, moving and life affirming account of his lifelong struggle with depression

Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.

Learn the skills to unlock your emotional resilience, protect your mental health and reach your full potential.