As children complete the exercises in Cool, Calm, and Confident, they will develop the assertiveness skills they need to build self-esteem, stop being bullied or bullying others, and stand up for themselves in healthy, nonaggressive ways.
Based on the popular Soles of the Feet program, this groundbreaking resource for teachers offers a proven-effective, mindfulness-based intervention to reduce disruptive behaviour in the classroom-so everyone can get back to learning.
Pull away from the screens and PLAY! These lively and easy games and activities (all kid-tested and kid-approved) just for preschoolers ages 3-5 will foster kids' creativity, allow them to slow down the pace of daily life, and engage with their parents and peers without plugging in.
I want to give this triumphant book to every mother I know' - Rachel Joyce 'Stroud is always willing to rip open her very soul in order to reveal the truth about her life - and every time a woman tells the truth like this, it sets another woman free' - Elizabeth Gilbert 'I read in one greedy gulp and am still slightly reeling.