Domini and Patricia have discovered a life-changing way of eating and they share it with you in The Ketogenic Kitchen, along with up-to-date and exciting nutritional information which illustrates the benefits of both low-carb diets that emphasize fat rather than protein and - in certain cases - ketogenic diets.
With their energy, imagination and delight in sharing their vision the authors have made vegetables sexy. In this cookbook, they share how the Happy Pear vision has spread out from their restaurant and how they in turn are constantly inspired by their multinational team. It is full of delicious, healthy and original recipes for all the family.
From black pudding dipping fritters to Mammy's Irish stew, from mackerel on toast to Atlantic fish pie, from shortbread to scones, this book will bring you the many tastes of Ireland and a warm sense of home.
Ever wanted to learn how to bake but don't know where to begin? This title helps you start with easy-mix cookies, non-pastry tarts and quick breads, build on your skills with simple layered cakes and quiches and show off with roulades and macarons.