You have no items in your shopping cart.
Search

Atomic Habits

ISBN: 9781847941831
€19.99
€23.75
A revolutionary guide to using tiny changes in behaviour to transform your life.
Availability: In Stock
+ -
80 Points

________________________________
*The instant New York Times bestseller*
*Financial Times Book of the Month*

`A supremely practical and useful book.' Mark Manson, author of The Subtle Art of Not Giving A F*ck
________________________________

A revolutionary system to get 1 per cent better every day

People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call.

He calls them atomic habits.

In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.

These small changes will have a revolutionary effect on your career, your relationships, and your life.
________________________________

`James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.' Adam Grant, author of Originals

`A special book that will change how you approach your day and live your life.' Ryan Holiday, author of The Obstacle is the Way

Write your own review Close Review Form
  • Only registered users can write reviews
*
*
Bad
Excellent
Description

________________________________
*The instant New York Times bestseller*
*Financial Times Book of the Month*

`A supremely practical and useful book.' Mark Manson, author of The Subtle Art of Not Giving A F*ck
________________________________

A revolutionary system to get 1 per cent better every day

People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call.

He calls them atomic habits.

In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.

These small changes will have a revolutionary effect on your career, your relationships, and your life.
________________________________

`James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.' Adam Grant, author of Originals

`A special book that will change how you approach your day and live your life.' Ryan Holiday, author of The Obstacle is the Way

Customers who bought this item also bought

The Power of Now: A Guide to Spiritual Enlightenment

Availability: In Stock
The bestselling self-help book of its generation, Eckhart Tolle demonstrates how to live a healthier and happier life by living in the present moment.
€15.35

Good Vibes, Good Life

Availability: In Stock
Social media influencer Vex King overcame great adversity in his early to become a source of hope for thousands of young people. In this book, he shares his wisdom on life, love and purpose in the hope that you will feel guided to release undesirable feelings, experience more joy and live what he calls a greater life.
€15.35

Never Split The Difference

Availability: In Stock
After a stint policing Kansas City, the author joined the FBI, where his career as a kidnapping negotiator brought him face-to-face with bank robbers, gang leaders and terrorists. This book takes you inside his world of high-stakes negotiations, revealing the nine key principles that can help negotiators succeed when it matters the most.
€13.95

Can't Hurt Me: Master Your Mind and Defy the Odds

Availability: In Stock
Tthrough self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. Here he shares his astonishing life story and illuminates a path that anyone can follow to reach their full potential.
€21.45