Product information
€9.80
Stock: Out of Stock
This Is Not a Diet
Product information
Author:
Type: Paperback
ISBN: 9780008225766
Date: 29th December, 2016
Publisher: 4TH ESTATE
Categories
- Fitness And Diet
- Psychology
- Food And Drink
Description
'This book can't give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.' This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson. From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.