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The Nation's Favourite Healthy Food

€23.00
Neven Maguire's down-to-earth approach demystifies what it means to eat healthily. In this fantastic new collection, you will find a fresh approach to food and cooking and discover a way of eating that's not only delicious, but also good for you.
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Healthy eating doesn't need to be complicated. But these days, we're not quite sure what healthy eating actually is. Is it low fat? Or low sugar? What about carbs? And wheat and dairy? Neven Maguire's down-to-earth approach demystifies what it means to eat healthily. In this fantastic new collection, you will find a fresh approach to food and cooking and discover a way of eating that's not only delicious, but also good for you. Inside you will find healthy alternatives to take aways, inspirational ideas for carb-free lunches, nutrient-packed vegetable juices and lots more. And all the familiar sections are there - fish, beef, chicken, desserts and snacks - but each recipe offers a healthier option. If you're looking to make a few small changes to your diet to look and feel better, but don't want to compromise on taste, then this is the book for you. So join Neven in a light, fresh, modern way of eating and make some healthy choices for your kitchen table.

Products specifications
Publisher Gill
ISBN 9780717167999
Published 28/08/2015
Binding Hardback
Pages 304
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Description

Healthy eating doesn't need to be complicated. But these days, we're not quite sure what healthy eating actually is. Is it low fat? Or low sugar? What about carbs? And wheat and dairy? Neven Maguire's down-to-earth approach demystifies what it means to eat healthily. In this fantastic new collection, you will find a fresh approach to food and cooking and discover a way of eating that's not only delicious, but also good for you. Inside you will find healthy alternatives to take aways, inspirational ideas for carb-free lunches, nutrient-packed vegetable juices and lots more. And all the familiar sections are there - fish, beef, chicken, desserts and snacks - but each recipe offers a healthier option. If you're looking to make a few small changes to your diet to look and feel better, but don't want to compromise on taste, then this is the book for you. So join Neven in a light, fresh, modern way of eating and make some healthy choices for your kitchen table.