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Get off your phone: A digital detox for idle hands

ISBN: 9781787417243
€9.45
Availability: In Stock
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38 Points

Do you need something to do after a day looking at screens, but still find yourself scrolling through social media late into the night?

Then it might be time for a digital detox. This fun, interactive activity book for grown-ups will help you switch off your screens and plug in your brain.

With quizzes, puzzles, riddles, brain-boosting exercises, mindful moments and even space for mindlessness, this book will calm you down, boost your brain and give you a few new things to think about.

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Description

Do you need something to do after a day looking at screens, but still find yourself scrolling through social media late into the night?

Then it might be time for a digital detox. This fun, interactive activity book for grown-ups will help you switch off your screens and plug in your brain.

With quizzes, puzzles, riddles, brain-boosting exercises, mindful moments and even space for mindlessness, this book will calm you down, boost your brain and give you a few new things to think about.