Good nutrition in infancy and early childhood lays the foundations for a healthy life. But providing a healthy diet during those all-important early years is one of the biggest challenges faced by today's parents. They are bombarded with advertising by food companies, and advice from often dubious sources, so it can be very difficult to know what is important and what is merely a passing fad. This guide provides practical and unbiased advice on everything from the basics of nutrition to shopping wisely, dealing with food refusal to fads, to allergies and anaemia.
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