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Wherever You Go, There You are: Mindfulness Meditation for Everyday Life

Paperback, 26/08/2004, €19.85
In this work, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are.