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Psychology

Owning it: Your Bullsh*t-Free Guide To Living With Anxiety

Hardback, 11/05/2017, €14.20
€10.99
For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.

Life Well Lived The: Therapeutic P

Paperback, 18/05/2017, €18.45
€16.00
We all long to live a fulfilled and happy life. Sadly, for many people struggling with mental health problems such as anxiety, depression, eating disorders and addiction, recovery and a future full of potential may seem to be unachievable goals. This book focuses on how a range of contemporary therapies can provide pathways to recovery.

Grief Works: Stories of Life, Death and Surviving

Paperback, 02/03/2017, €18.45
€15.99

The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

Hardback, 05/01/2012, €16.20
Offers a mind management model that can help you become a happy, confident, healthier and successful person. This book explains the struggle that takes place within your mind and shows how to apply this understanding to every area of your life so you can: recognise how your mind is working; and understand and manage your emotions and thoughts.

The Cyber Effect: A Pioneering Cyberpsychologist Explains How Human Behaviour Changes Online

Paperback, 09/03/2017, €14.20
€11.99
Freakonomics for our modern online lives from the world's leading cyberpsychologist and inspiration for CSI Cyber, Mary Aiken.

deviate

Paperback, 27/04/2017, €21.30
€17.99
World-renowned neuroscientist Beau Lotto reveals the startling truths at the heart of human perception, and devises a cognitive toolkit for how to succeed in a world of uncertainty.

The Power of Habit: Why We Do What We Do, and How to Change

Paperback, 07/02/2013, €12.75
Takes you to the edge of scientific discoveries that explain why habits exist and how they can be changed. This book brings to life a whole new understanding of human nature and its potential for transformation. It shows, by harnessing this science, we can transform our businesses, our communities, and our lives.

Stress Test

Paperback, 18/05/2017, €12.75
€10.99

The Brain's Way of Healing: Stories of Remarkable Recoveries and Discoveries

Paperback, 28/01/2016, €14.20
€12.99
Explores the advances in the discovery of neuroplasticity, showing that the brain has its own unique way of healing. This book discusses a series of recoveries: patients told they would never improve have years of chronic pain alleviated or damage from debilitating strokes undone, and symptoms of multiple sclerosis, and more.

Grit

Paperback, 04/05/2017, €14.20
€11.99
Reveals the true qualities that lead to outstanding achievement. This is a book about what goes through your head when you fall down, and how that - not talent or luck - makes all the difference.