close

Psychology

Choice

Paperback, 07/09/2017, €16.90
€15.99
Edith Eger was a gymnast and ballerina when she was sent to Auschwitz at the age of sixteen. There, she was made to dance for the infamous Josef Mengele. In this book, shares stories of the Holocaust and the experiences of her clients, who range from survivors of abuse to soldiers suffering from PTSD.

Owning it: Your Bullsh*t-Free Guide To Living With Anxiety

Hardback, 11/05/2017, €12.95
€10.99
For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.

Why We Sleep

Hardback, 03/10/2017, €26.00

Mindset

Paperback, 12/01/2017, €14.30
An authoritative, practical guide on how to develop the mindset necessary for success, both personal and professional. - Revised and updated with new material

Nudge: Improving Decisions About Health, Wealth and Happiness

Paperback, 01/03/2009, €12.95
Every day we make decisions: about the things that we buy or the meals we eat; about the investments we make or our children's health and education; even the causes that we champion or the planet itself. This book offers a fresh way of looking at the world for individuals and governments alike.

Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Paperback, 03/12/2015, €12.95
Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel exposed. Most of us try to fight those feelings, we strive to appear perfect. In this book, the author challenges everything we think we know about vulnerability, and dispels the accepted myth that it's a weakness.

The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

Hardback, 01/01/2012, €16.90
Offers a mind management model that can help you become a happy, confident, healthier and successful person. This book explains the struggle that takes place within your mind and shows how to apply this understanding to every area of your life so you can: recognise how your mind is working; and understand and manage your emotions and thoughts.

Choice Theory: A New Psychology of Personal Freedom

Paperback, 05/01/1999, €14.30
Basically, choice theory helps its users avoid confrontation and ask pertinent questions. It sees conscious or unconscious desire for external control as the main problem in the four major personal relationships: husband-wife, parent-child, teacher-student, and manager-worker. This book presents this theory.

Thinking, Fast and Slow

Paperback, 01/05/2012, €14.30
€12.99
Looks at the way our minds work, and how we make decisions. This book reveals how our minds are tripped up by error and prejudice (even when we think we are being logical), and gives you practical techniques for slower, smarter thinking. It enables you to make better decisions at work, at home, and in everything you do.

The Power of Habit: Why We Do What We Do, and How to Change

Paperback, 01/02/2013, €11.70
Takes you to the edge of scientific discoveries that explain why habits exist and how they can be changed. This book brings to life a whole new understanding of human nature and its potential for transformation. It shows, by harnessing this science, we can transform our businesses, our communities, and our lives.