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Psychology

Choice

Paperback, 07/09/2017, €16.90
€15.99
Edith Eger was a gymnast and ballerina when she was sent to Auschwitz at the age of sixteen. There, she was made to dance for the infamous Josef Mengele. In this book, shares stories of the Holocaust and the experiences of her clients, who range from survivors of abuse to soldiers suffering from PTSD.

Owning it: Your Bullsh*t-Free Guide To Living With Anxiety

Hardback, 11/05/2017, €12.95
€10.99
For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.

Life Well Lived The: Therapeutic P

Paperback, 18/05/2017, €16.90
€15.99
We all long to live a fulfilled and happy life. Sadly, for many people struggling with mental health problems such as anxiety, depression, eating disorders and addiction, recovery and a future full of potential may seem to be unachievable goals. This book focuses on how a range of contemporary therapies can provide pathways to recovery.

Thinking, Fast and Slow

Paperback, 01/05/2012, €14.30
€12.99
Looks at the way our minds work, and how we make decisions. This book reveals how our minds are tripped up by error and prejudice (even when we think we are being logical), and gives you practical techniques for slower, smarter thinking. It enables you to make better decisions at work, at home, and in everything you do.

Quiet: The Power of Introverts in a World That Can't Stop Talking

Paperback, 01/01/2013, €12.95
Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we're embarrassed. This title shows how the brain chemistry of introverts and extroverts differs, and how society misunderstands and undervalues introverts.

Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Paperback, 03/12/2015, €12.95
Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel exposed. Most of us try to fight those feelings, we strive to appear perfect. In this book, the author challenges everything we think we know about vulnerability, and dispels the accepted myth that it's a weakness.

The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

Hardback, 01/01/2012, €16.90
Offers a mind management model that can help you become a happy, confident, healthier and successful person. This book explains the struggle that takes place within your mind and shows how to apply this understanding to every area of your life so you can: recognise how your mind is working; and understand and manage your emotions and thoughts.

On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss

Hardback, 14/08/2014, €16.90
Ten years after Elisabeth Kubler-Ross's death, a commemorative paperback edition of her beloved ground-breaking classic on the five stages of grief

The Examined Life: How We Lose and Find Ourselves

Paperback, 02/01/2014, €11.70
Reveals how the art of insight can illuminate the most complicated, confounding and human of experiences. This title includes stories about our everyday lives: they are about the people we love and the lies that we tell; the changes we bear, and the grief.

Grit

Paperback, 01/05/2017, €12.95
Reveals the true qualities that lead to outstanding achievement. This is a book about what goes through your head when you fall down, and how that - not talent or luck - makes all the difference.