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You Can Change Your Life


  • Wild

    Wild
    Cheryl Strayed

    Paperback · 01 Jan 2013 · €17.35
    Our Price: €13.99

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    Wild is angry, brave, sad, self-knowing, redemptive, raw, compelling, and brilliantly written, and I think it's destined to be loved by a lot of people, men and women, for a very long time.' Nick Hornby

  • Man's Search for Meaning

    Man's Search for Meaning
    Viktor E Frankl

    Paperback · 06 May 2004 · €9.99
    Our Price: €8.99

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    A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in Auschwitz coped with the experience. He noticed that it was the men who comforted others and who gave away their last piece of bread who survived the longest.

  • The Antidote

    The Antidote
    Oliver Burkeman

    Paperback · 03 Jan 2013 · €11.99

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    Is our search for happiness futile? Or are we just going about it the wrong way? In this book, this book argues that 'positive thinking' and relentless optimism aren't the solution to the happiness dilemma, but part of the problem.


  • A Little Course in Yoga

    A Little Course in Yoga

    Hardback · 17 Jan 2013 · €13.35

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    Helps you learn a practical course in yoga. This title offers step-by-step pictures that show you what other courses only tell you and the practice moves keep you on the right track.

  • A Little Course in Pilates

    A Little Course in Pilates

    Hardback · 17 Jan 2013 · €13.35

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    Helps you learn a practical course in pilates. This title offers step-by-step pictures that show you what other courses only tell you and the practice moves keep you on the right track.

  • The Rough Guide to Mindfulness

    The Rough Guide to Mindfulness
    Albert Tobler

    Paperback · 17 Jan 2013 · €13.35

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    Outlines a short foundational course linked to free audio downloads of guided meditations, including the Body Scan meditation. This book gives plenty of guidance on how to integrate the practice at work and home, avoid distractions and really live in the present. It shows how you can continue your mindfulness journey.

  • The Drop Zone Diet

    The Drop Zone Diet
    Jeannette Jackson

    Paperback · 03 Jan 2013 · €17.35

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    Offers you 'Intelligent Nutrition' that combines foods with minimal calories but with maximal nutritional value to blast the pounds away and make you look and feel amazing. In this title, the author helps you to work with your body, leaving you vibrant, energised and radiant from the inside out.

  • The Savvy Woman's Guide to Financial Freedom

    The Savvy Woman's Guide to Financial Freedom
    Susan Hayes

    Paperback · 03 Jan 2013 · €17.35

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    Do you have a nagging sense that you're not in charge of your money and that your future financial well-being is beyond your control? Are you stressed about money that you cannot even begin to see a way out of your situation? In this title, the author gets to the heart of why you might be having problems and comes up with solutions.

  • Cross Roads

    Cross Roads
    William Paul Young

    Paperback · 22 Nov 2012 · €18.70

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    The new novel from Wm Paul Young, author of international bestseller THE SHACK, is an inspiring and provocative story of a man who only realises how bad his life has been when it's too late - yet is miraculously given a chance to put things right. Will he take it?

  • Mindfulness

    Mindfulness
    Mark Williams

    Paperback · 05 May 2011 · €18.70
    Our Price: €14.99

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    A book and CD package. Mindfulness reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams with colleagues around the world.

  • The Food Nanny

    The Food Nanny
    Anna Burns

    Paperback · 19 Dec 2012 · €14.99

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    Straight-talking, witty, but brutally honest The Food Nanny will give you the only rules you'll ever need to teach your children to be happy, healthy eaters, fitter and full of beans.

  • The Last Diet

    The Last Diet
    Dr Eva Orsmond

    Paperback · 21 Dec 2011 · €19.99

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    This is the last diet you'll ever need. Why? Because Dr Eva Orsmond, at last, gives you the truth about healthy weight loss for life.

  • 29'000 Days What Will You Do with Yours?

    29'000 Days What Will You Do with Yours?

    Paperback · 28 Oct 2012 · €10.99
    Our Price: €9.99

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    Motivational self help book based on the average life span with information collected over 4 years of research by psychologist Jason O'Callaghan. Foreword written by the best-selling author of Run Fat Bitch Run, Ruth Field.

  • The Hypnotic Gastric Band

    The Hypnotic Gastric Band
    Paul McKenna

    Paperback · 03 Jan 2013 · €17.35
    Our Price: €13.99

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    Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? This title offers a psychological procedure that can help to convince the unconscious mind that a gastric band has been fitted, so the body behaves exactly as if it were physically present.

 

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