Health and Well Being

Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy

Paperback, 28/12/2015, €19.95
The first book from Instagram sensation Joe Wicks, aka The Body Coach.

Gut Feeling

Paperback, 03/03/2017, €20.00
'Low FODMAP eating can really help those with IBS. Think again if you believe it will be boring. The mouth-watering recipes in here will help you adjust to a way of life that can help you manage your symptoms.' Dr Nina Byrne

Food for Free

Paperback, 02/08/2004, €7.10
The ideal portable companion, the world-renowned Collins Gem series returns with a fresh new look and updated material.

The Pioppi Diet

Paperback, 29/06/2017, €12.75

Improve Your Digestion: How to Make Your Gut Work for You

Paperback, 02/03/2017, €19.95
An updated, expanded and fully revised edition of the popular book first published in 1999. The gut is a hot topic and this new edition of Improve Your Digestion reflects the great many changes in our understanding of the gut and the latest scientific findings on how to improve its functioning.

Yoga Healer

Paperback, 07/03/2017, €16.95
Heal your body, mind and spirit with these quick and easy yoga and meditation practices.

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

Paperback, 12/01/2017, €16.50
In this eclectic anthology of essays, former cast member Jewel Staite, "Kaylee," philosopher Lyle Zynda, sex therapist Joy Davidson, and noted science fiction and fantasy authors Mercedes Lackey, David Gerrold, and Lawrence Watt-Evans contribute to a clever and insightful analysis of the short-lived cult hit "Firefly."

Lean in 15: The Sustain Plan

Paperback, 17/11/2016, €24.10

Ice Cream for Breakfast: Child-Like Solutions to Bullsh*t Adult Problems

Hardback, 20/04/2017, €16.95
The life-changing guide that every grown-up needs to remind themselves of the freedom and joy that comes with rediscovering your inner child.