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Health and Well Being

Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy

Paperback, 28/12/2015, €21.30
€16.99
The first book from Instagram sensation Joe Wicks, aka The Body Coach.

Lean in 15: The Sustain Plan

Paperback, 17/11/2016, €24.10
€16.99

Davina's Kitchen

29/12/2016, €24.10
€19.99
Delicious and healthy recipes for the whole family from Davina McCall, bestselling author of DAVINA'S 5 WEEKS TO SUGAR-FREE and DAVINA'S SMART CARBS.

Plan

Paperback, 29/07/2016, €19.99
In Aoife Hearne's first cookbook, she brings together the recipes and advice you need to reach and maintain a healthy weight. As well as tempting breakfasts, lunches and dinners, The Plan includes strategies for healthy living and tips for preparing a weekly meal plan, cooking ahead and good habits to support long-term healthy eating.

How to Lose Weight Well

Paperback, 29/12/2016, €21.30
€17.99
The book is written by co-presenter Dr Xand van Tulleken who slimmed down from 19 stone and vouches for this foolproof weightloss method.

Cultured Club

Hardback, 30/09/2016, €27.99
Learn how to transform everyday ingredients into superfoods with The Cultured Club by fermentation expert Dearbhla Reynolds. Eating fermented foods can have an extraordinary effect on your body and has been shown to benefit health conditions including IBS and digestive difficulties, sugar/carb cravings, and other inflammatory disorders.

G Plan Diet: The Revolutionary Diet for Gut-Healthy Weight Loss

Paperback, 12/01/2017, €12.75
€10.99
The revolutionary new diet that helps you lose weight by improving gut health