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Health and Well Being

Eat Yourself Fit

Hardback, 02/09/2016, €24.99
€22.99
The No1 best-selling author is back with over 100 recipes and tips to help you hit peak performance! Filled with nourishing recipes and practical advice to help you look and feel your very best.

Lean in 15: The Sustain Plan

Paperback, 17/11/2016, €24.10
€16.99

Pretty Iconic

Hardback, 20/10/2016, €36.90
€29.99

Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy

Paperback, 28/12/2015, €21.30
€14.99
The first book from Instagram sensation Joe Wicks, aka The Body Coach.

Running Beyond

Hardback, 03/11/2016, €35.50
€29.99
Running Beyond is the ultimate celebration of ultra-running. Exclusive interviews with elite runners and stunning, and unique photography captures the world's most iconic ultra races.

Cultured Club

Hardback, 09/09/2016, €27.99
Learn how to transform everyday ingredients into superfoods with The Cultured Club by fermentation expert Dearbhla Reynolds. Eating fermented foods can have an extraordinary effect on your body and has been shown to benefit health conditions including IBS and digestive difficulties, sugar/carb cravings, and other inflammatory disorders.

Chakras

Paperback, 09/08/2016, €12.75
Chakras are energy centres within the body, centres of organization that receive, assimilate and transmit life force energy. In this book, a world expert on chakras explores the chakra system from root to crown, sharing practical exercises for healing and balancing each of these important aspects of your life.

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

Paperback, 01/08/2006, €18.45
Issuing a warning against the imminent "Atkins Backlash", the author cuts through the haze of misinformation and delivers an insightful message to those living with cancer, diabetes, heart disease, obesity and those concerned with the effect of ageing. He also challenges the validity of these low-carb fad diets.