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Health and Well Being

Gut Feeling

Paperback, 03/03/2017, €19.99
'Low FODMAP eating can really help those with IBS. Think again if you believe it will be boring. The mouth-watering recipes in here will help you adjust to a way of life that can help you manage your symptoms.' Dr Nina Byrne

Lean in 15: The Sustain Plan

Paperback, 17/11/2016, €24.10
€16.99

Finn's World: Do What You Love. Love What You Eat

Hardback, 07/04/2017, €23.00
€19.99
COMPETITION! WIN A TWO NIGHT STAY AT TURFNSURFG LODGE BUNDORAN. ENTRY WITH EVERY PURCHASE OF FINN'S WORLD BEFORE 18TH JUNE.

Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy

Paperback, 28/12/2015, €19.95
€16.99
The first book from Instagram sensation Joe Wicks, aka The Body Coach.

The Midlife Kitchen: Health-Boosting Recipes for Midlife & Beyon

Hardback, 04/05/2017, €32.50
€29.99
Future-proof your life through your forties, fifties and beyond with these delicious, fuss-free recipes that restore, rejuvenate and revive.

Run Fat Bitch Run

Paperback, 02/01/2014, €12.75
A new and updated paperback edition of the sensational running book that got everyone talking.

5:2 Veggie and Vegan

Paperback, 01/06/2017, €12.75
€9.99
Written by the bestselling author of the 5:2 Diet Book, these are delicious and healthy vegetarian and vegan recipes, all under 500 calories, for those wanting to sustain or start the 5:2 diet.

The Optimum Nutrition Bible: The Book You Have to Read If Your Care About Your Health

Paperback, 04/11/2004, €22.70
This is THE bible on nutrition, having been described by the INDEPENDENT as 'one of the top-ten self-help books of all time'. Comprehensive and practical it is an invaluable guide to improving your health.