Health and Well Being

Skin: 6 weeks to beautiful, radiant skin at any age

08/09/2016, €35.50
Nourish, polish and perfect your skin from the inside out following beauty guru Liz Earle's amazing 6-week programme.

Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy

Paperback, 28/12/2015, €21.30
The first book from Instagram sensation Joe Wicks, aka The Body Coach.

Eat Yourself Fit

Hardback, 02/09/2016, €24.99
The No1 best-selling author is back with over 100 recipes and tips to help you hit peak performance! Filled with nourishing recipes and practical advice to help you look and feel your very best.

The 8-Week Blood Sugar Diet Recipe Book

01/09/2016, €21.30
Following Dr Michael Mosley's Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.

The Fast Diet: Lose Weight, Stay Healthy, Live Longer

Paperback, 18/12/2014, €11.35
Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.


Paperback, 12/08/2016, €19.99
In Aoife Hearne's first cookbook, she brings together the recipes and advice you need to reach and maintain a healthy weight. As well as tempting breakfasts, lunches and dinners, The Plan includes strategies for healthy living and tips for preparing a weekly meal plan, cooking ahead and good habits to support long-term healthy eating.

Cultured Club

Hardback, 09/09/2016, €27.99
Learn how to transform everyday ingredients into superfoods with The Cultured Club by fermentation expert Dearbhla Reynolds. Eating fermented foods can have an extraordinary effect on your body and has been shown to benefit health conditions including IBS and digestive difficulties, sugar/carb cravings, and other inflammatory disorders.

Deliciously Ella: Smoothies & Juices

22/09/2016, €14.20
The first in a stunning series of mini books celebrating Ella's bestselling healthy eating philosophy.